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I abandoned the concept of "self-care" and here's what I do instead.

Why I Gave Up on ‘Self-Care’ and What I Do Instead

Look, I'm Tired of the Self-Care Hype It's 2024, and I'm over it. The self-care movement? Yeah, it's gone off the rails. I mean, I...
I abandoned the concept of "self-care" and here's what I do now.

Why I Gave Up on ‘Self-Care’ and What I Do Instead

Look, I'm Tired of the Self-Care Hype It's 2024, and I'm over it. The self-care movement? Yeah, it's gone off the rails. I mean, I...
The Art of Doing Nothing: Why We're All Terrible at It

The Art of Doing Nothing: Why We’re All Terrible at It

Look, I've Got a Confession to Make I'm a recovering doer. A serial overachiever. A professional people-pleaser. And it's exhausting. I'm talking about the kinda...